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Light 'n' Tasty Apricot

Awaken to a lively mixture of fruity apricot pieces combined with a variety of crunchy flakes, honey coated puffed wheat and bran straws. Every serve is filled with fruit flavour and the wholegrain goodness of wheat flakes and oats. Wake up to YUM!

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High in wholegrain
Source of fibre
Good source of calcium
High in/ good source of iron
High in/ good source of folate
Good source of thiamin, niacin, and folate
One bowl of Light’n’Tasty™ Apricot provides over 40% of your daily wholegrain needs*
Iron - essential for the immune system
Fibre to help your digestive system moving
Calcium - vital for strong teeth & bones
Folate to help reduce tiredness and fatigue*

*as part of a balanced diet

_{**One 45g serve of Light’n’Tasty™ Apricot contributes 48% of the 48g whole grain Daily Target Intake}

Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com/health-star-rating.

Serving size: 45gServings per pack: 11

	Per serve	Per 100g
Energy	667 kJ	1480 kJ
	160 Cal	354 Cal
Protein	3.8 g	8.4 g
Fat	0.6 g	1.4 g
Saturated Fat	0.1 g	0.3 g
Trans Fat	g	g
Carbohydrate	32.5 g	72.2 g
Sugars	9 g	19.9 g
Dietary Fibre	3.3 g	7.3 g
Sodium	108 mg	240 mg
Potassium	140 mg	310 mg
Thiamin (Vitamin B1)	0.39 mg (35%)*	0.86 mg
Riboflavin (Vitamin B2)	0.34 mg (20%)*	0.76 mg
Niacin (Vitamin B3)	2.5 mg (25%)*	5.6 mg
Folate	100 µg (50%)*	222 µg
Iron	3.0 mg (25%)*	6.7 mg
Calcium	200 mg (25%)*	444 mg

* Percentage of Recommended Dietary Intake (RDI)

1 serve provides 25% of the folate RDI for women of childbearing age

INGREDIENTS: Cereals (68%) [wholegrains (51%) (wheat, oats), corn, rice, puffed wheat, wheat bran], dried fruits (10%) [sultanas, fruit purees (apple, apricot (1%), mango, banana), pineapple juice], sugar, humectant (glycerol), invert sugar, corn maltodextrin, minerals (calcium, iron), wheat fibre, barley malt extract, salt, wheat gluten, honey, maize starch, glucose syrup, acids (citric, acetic), gelling agent (pectin), natural flavours, natural colours (annatto, turmeric), vitamins (niacin, thiamin, E, riboflavin, folate), natural sweetener (steviol glycosides).

Contains: gluten, wheat.
May contain: lupin, milk, sesame, soy, sulphites, tree nuts

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