Wholegrain cereals (77%) [wheat (47%), rye ;(14%), sorghum (13%), oats (3%)], sweetened cranberries [cranberries (1.5%), sugar, humectant (glycerol)], blackcurrant fruity pieces [blackcurrant puree (0.5%), concentrated apple puree, invert sugar, humectant (glycerol), sugar, wheat fibre, gelling agent (pectin), acids (citric, ascorbic), natural flavour], currants (3%), sugar, desiccated coconut (2%), wheat bran, barley malt extract, salt, natural flavour, wheat fibre, maize starch, vegetable oil, honey, vitamins (E, B3, B1, B2, folate), mineral (iron).
Contains: gluten, wheat.
May contain soy, milk, tree nuts, sesame and lupin.