So Good Lite

So Good Lite soy milk is the lighter way to enjoy milk*. A source of protein and high in calcium, it’s naturally lactose and cholesterol free, with less than 1% fat. And now there is even more to love, with added omega 3 and vitamin D. Our plant based source of omega 3 is an essential daily nutrient and with nearly one in three Australian adults having low levels of vitamin D**, it’s a great way to get more into your diet. Enjoy a glass everyday and it won’t be long before you discover the feeling.

Available in the Long Life Milk section of your supermarket and also available chilled in selected stores.

Buy now

Source of calcium
Naturally cholesterol free
Vitamins and Minerals (Vitamin B2, B12, D, Calcium)
60% less fat than So Good™ Regular
Low in saturated fat and sugar
No dairy
No lactose
No gluten
No artificial colours or flavours

Serving size: 250mLServings per pack: 4

	Per serve	Per 100ml
Energy	473 kJ	189 kJ
	113 Cal	45 Cal
Protein	8.5 g	3.4 g
Fat	3.3 g	1.3 g
Saturated Fat	0.4 g	0.2 g
Trans Fat	0.0 g	0.0 g
Polyunsaturated Fat	1.6 g	0.6 g
Monounsaturated Fat	1.4 g	0.5 g
Carbohydrate	12.1 g	4.8 g
Sugars	5.1 g	2 g
Lactose	0.0*	0.0*
Galactose	0.0*	0.0* (g)
Dietary Fibre	0.1 g	0 g
Sodium	114 mg	45 mg
Potassium	651 mg	260 mg
Vitamin A	100 µg (13%)*	40*
Riboflavin (Vitamin B2)	0.43 mg (25%)*	0.17 mg
Vitamin B12	1.0 µg (50%)*	0.4*
Vitamin D	1.2 µg (12%)*	0.5*
Calcium	300 mg (37%)*	120 mg
Phosphorus	250 mg (25%)*	100*
Isoflavones	11.5#*	4.6#*

* Percentage of Recommended Dietary Intake (RDI)

# Isoflavone aglycones

Choose a flavour