- 1 medium kumara, thinly sliced
- 2 tbs olive oil
- 1 cup ricotta cheese
- 1 tbs fresh dill
- 4 wraps (or lavash bread)
- 2 fresh beetroots, peeled and grated
- 2 spring onions, chopped
- 1 cup rocket leaves
Roasted kumara and beetroot wraps
Serves: 4
Prep: 10
Cook: 20
Ingredients
Method
Step 1
Toss sliced kumara in oil. Place on a baking tray in a hot oven, 200°C, for 20 minutes. Drain on a paper towel.Step 2
Combine ricotta cheese and dill.Step 3
Spread a layer of ricotta cheese over wrap bread, then top with kumara, beetroot, spring onions and rocket.Step 4
Roll up firmly and wrap in lunch wrap or plastic wrap to eat later.
Tips
- If you are short on time, you can microwave the kumara in a covered dish for around five minutes, or until soft. Allow to cool a little before making the wraps.
The latest nutrition advice, plus health and wellness tips delivered to your inbox monthly