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Marmite™ buckwheat pancakes

Serves: 4-6
Prep: 15 mins + 10 mins
Cook: 20

    Change your weekend pancake flavour to this delicious healthy savoury option, with protein and iron.

    Ingredients

    • 1 1/2 cups (225g) buckwheat flour
    • 1 cup (150g) corn meal
    • 1 tsp baking powder
    • 1/4 tsp cayenne pepper
    • 2 1/2 cups (625mls) reduced fat dairy milk or So Good™ Almond milk
    • 2* tsp Marmite™
    • 1 egg
    • 1 tbs olive oil (or spray oil)
    • To serve: avocado slices, rocket leaves, pesto and Greek yoghurt
    Recipe makes 15 pancakes for 4-6 people


    Method

    1. Step 1

      Mix flour, corn meal, baking powder and cayenne pepper in a bowl.
    2. Step 2

      Whisk together the milk, egg and marmite until well combined and until Marmite™ is dissolved in the liquids.
    3. Step 3

      Add half of the liquid mix to the flour. Beat well, then stir in remaining liquids. Set aside to rest for 10 minutes.
    4. Step 4

      Heat oil in frying pan then pour in required amount of pancake batter. Fry one side until bubbles form, flip over and fry other side for 1 minute.
    5. Step 5

      Serve hot with avocado slices, rocket leaves, pesto and Greek yoghurt.

    Tips

    • *Marmite lovers can add extra 1 tsp of Marmite for a deeper Marmite flavour.
    • Serve with dairy free pesto

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