Toasted Muesli Nuts and Seeds
Sanitarium New Zealand’s Nuts and Seeds Toasted Muesli contains a variety of ingredients including toasted cashews, sliced almonds, sunflower and pumpkin seeds.
- 66% wholegrains
- Source of fibre
- Source of protein
- Source of iron
- Source of magnesium
- Source of thiamin
- Low in sodium
- Contains beta-glucan
- One bowl of Toasted Muesli Nuts & Seeds provides over 60% of your daily wholegrain needs*
Health Star Rating
The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com/health-star-rating.
Serving size: 50gServings per pack: 12
Per serve | Per 100g | |
Energy | 940 kJ | 1880 kJ |
225 Cal | 449 Cal | |
Protein | 6 g | 12 g |
Fat | 8.5 g | 17 g |
Saturated Fat | 1.2 g | 2.4 g |
Trans Fat | g | g |
Carbohydrate | 29 g | 58 g |
Sugars | 6.9 g | 13.7 g |
Dietary Fibre | 3.7 g | 7.3 g |
Beta-glucan | 1.2 g | 2.4 g |
Sodium | 38 mg | 75 mg |
Potassium | 153 mg | 305 mg |
Thiamin (Vitamin B1) | 0.20 mg (18%)* | 0.39 mg |
Iron | 1.7 mg (14%)* | 3.3 mg |
Magnesium | 58 mg (18%)* | 115 mg |
INGREDIENTS: Cereals (67%) [wholegrain oats (66%), puffed buckwheat, puffed sorghum], sugar, seeds (6%) (sunflower, pumpkin), cashews (4.5%), almonds (4.5%), canola oil, golden syrup, barley malt extract, salt, flavour.
Contains: gluten, cashews, almonds. May contain: lupin, milk, sesame, soy, sulphites, wheat, other tree nuts