Weet-Bix Crunchy Honey Bites

Yes, they really do taste as good as they sound – Weet-Bix™ Crunchy Honey Bites.

With 68% wholegrain wheat flakes (that’s for fibre) combined with a burst of honey and added coconut (that’s for a great delicious taste)! All roasted for a perfect crunch. Plus iron and B-vitamins (to help release the energy you need to kick-start your day). As part of a balanced diet rich in iron & vitamins B1, B2 & B3.

Source of fibre
Good source of vitamins B1, B2 and B3
Good source of folate
Good source of iron

Serving size: 50gServings per pack: 10

	Per serve	Per 100g
Energy	770 kJ	1540 kJ
	184 Cal	369 Cal
Protein	5.7 g	11.4 g
Fat	0.7 g	1.4 g
Saturated Fat	0.3 g	0.6 g
Trans Fat	0.0 g	0.0 g
Polyunsaturated Fat	0.2 g	0.5 g
Monounsaturated Fat	0.1 g	0.2 g
Carbohydrate	36.3 g	72.6 g
Sugars	9.4 g	18.8 g
Dietary Fibre	4 g	8 g
Sodium	162 mg	323 mg
Potassium	138 mg	276 mg
Thiamin (Vitamin B1)	0.55 mg (50%)*	1.1 mg
Riboflavin (Vitamin B2)	0.43 mg (25%)*	0.86 mg
Niacin (Vitamin B3)	2.5 mg (25%)*	5 mg
Folate	100 µg (50%)*	200 µg
Iron	3.0 mg (25%)*	6 mg

* Percentage of Recommended Dietary Intake (RDI)

* 1 serve provides 25% of the folate RDI for women of childbearing age

*Percentage of Recommended Dietary Intake (RDI)

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