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Vegetarian moussaka

Serves: 8
Prep: 20
Cook: 55

    Great served with a greek salad or your favourite vegies and perfect for a weeknight in with the family or a weekend banquet to impress friends!

    Ingredients

    • olive oil spray
    • 1 large eggplant, thinly sliced
    • 2 zucchini (courgettes), thinly sliced
    • 1 tbs olive oil
    • 1 onion, sliced
    • 2 cloves garlic, crushed
    • 400g can brown lentils, rinsed and drained
    • 1 tbs rosemary, roughly chopped
    • 400g can diced tomatoes, no added salt
    • 150g reduced fat ricotta cheese
    • ⅔ cup low fat soy or dairy milk

    Method

    1. Step 1

      Pre-heat oven to 190°C. Spray a non-stick frying pan with oil and cook eggplant and zucchini (courgette) in batches for 2-3 minutes each side or until golden. Place half in the base of a large casserole dish.
    2. Step 2

      Heat oil in a non-stick frying pan. Add onion and garlic and cook over medium heat for 2-3 minutes or until softened. Add lentils and rosemary and cook for a further 2-3 minutes.
    3. Step 3

      Top eggplant and zucchini (courgette) layer with lentils and then remaining eggplant and zucchini (courgette). Pour over tomatoes.
    4. Step 4

      Mix together ricotta and milk and spread over moussaka. Bake for 40 minutes or until golden. Serve with salad.

    Tips

    • For an extra twist, try crumbling some fetta between the layers while assembling.

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