- 2 avocados
- 150g silken tofu
- ½ cup light sour cream
- 1 lemon, juice only
- 1 tsp sweet chilli sauce
- 2 tomatoes, diced
- 1 red onion, diced
- 1 clove garlic, crushed
Avocado dip
Serves: 8
Prep: 10
Cook: 0
Ingredients
Method
Step 1
Place avocado, tofu, sour cream, lemon juice and chilli sauce in a blender. Blend until smooth.Step 2
Add tomatoes, onion and garlic, pulse until combined but not pureed.Step 3
Serve with fresh vegetables. Serves 8 as a starter.
Tips
- Having a BBQ? Try these delicious vegetable burgers or lentil burger patties.
- Avocado flesh quickly begins to darken when exposed to the air but adding some lemon juice can help to slow that process down.
- To make this recipe gluten free, simply ensure you are using a gluten free sweet chilli sauce.
- Remember to always check the label of each ingredient to ensure it is gluten free.
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