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Blueberry, cinnamon & oat smoothie

Name: Blueberry, cinnamon & oat smoothie
Prep time: 5 min
Ingredients: 1 cup So Good Regular Soy Milk; 1 cup frozen blueberries; 1/2 tsp ground cinnamon; 1/3 cup rolled oats; 2 Tbsp sunflower seeds; 2 tsp honey, optional

Serves: 1

Prep: 5

Cook: 0

Bursting with vibrant colour, and packed with nutrients this recipe gives you the perfect way to start the day. This smoothie is filled with wholefoods to give you a great heatlhy smoothie that can be made in 5 minutes. Based on So Good Regular soy milk, this smoothie is great for breakfast or a snack and will keep you bouncing through the whole day.

Ingredients

1 cup So Good Regular Soy Milk
1 cup frozen blueberries
1/2 tsp ground cinnamon
1/3 cup rolled oats
2 Tbsp sunflower seeds
2 tsp honey, optional

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Method

Step 1
Place all ingredients in a blender and puree until smooth.
Step 2
Serve immediately, or prepare the night before and store in a covered container in the fridge.