- 2 medium courgette
- 250g cherry tomatoes
- 175g silken firm tofu, drained well
- 2 eggs
- 150g wholemeal flour
- 225mL So Good Soy Milk Regular
- 2 green shallots, finely sliced
- ¼ cup chopped mint
- ¼ cup chopped dill
- 1 ½ tsp finely grated lemon rind
Courgette tofu fritters with blistered tomatoes
Serves: 4
Prep: 20
Cook: 25
Ingredients
Method
Step 1
Roughly grate courgette. Set aside on several layers of paper towel for 30 minutes to absorb excess liquid. Chop tofu into 1cm cubes.Step 2
Preheat oven to 200C. Slice cherry tomatoes in half and place on a lined baking tray. Spray with a little olive oil spray. Roast for 15 minutes or until tender and wilted. Remove and keep warm.Step 3
Place eggs in a large bowl with sifted flour and So Good Soy Milk Regular. Whisk until smooth then stir through grated courgette, shallots, herbs, lemon rind and tofu.Step 4
Heat a large non-stick frypan over medium heat and spray pan with olive oil spray. Working in batches, drop spoonfuls of mixture (approx. 2 tablespoons) into the pan and cook for 3 minutes each side until golden.Step 5
Serve fritters with blistered tomatoes, scattered with extra herbs and lemon wedges.
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