Soup
- 1 tbs oil
- 2 cloves garlic, crushed
- 1 medium onion, chopped
- 1 red capsicum, seeded and chopped
- 1 tsp cumin seeds
- ¼ tsp chilli flakes (optional)
- 2 cobs corn, kernels removed
- 425g can diced tomatoes
- 400g can black beans, drained and rinsed
- 1L reduced-salt vegetable stock
- 2 tbs tomato paste
Tortilla chips
- 4 small multigrain tortillas
- 2 tsp oil
- ¼ tsp paprika
