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Breakfast muffins

Serves: 12
Prep: 15
Cook: 20

    Ingredients

    • 2 eggs
    • 2/3 cup So Good™ Oat No Added Sugar milk
    • 1/3 cup honey
    • 1/3 cup sunflower oil or other neutral oil
    • 2 medium carrots, grated
    • 1 ripe banana, mashed
    • 1/4 cup roughly chopped dates
    • 1 cup wholemeal flour (150g)
    • 3 Tbsp pumpkin seeds
    • 2 Tbsp sunflower seeds
    • 1 1/2 tsp ground cinnamon
    • 1 tsp baking soda
    • 1/2 tsp baking powder
    • 1/4 tsp salt 

    Method

    1. Step 1

      Preheat oven to 170ºC fan bake. Line a 12-hole muffin tin with paper cases or grease well with margarine.
    2. Step 2

      Whisk eggs, oat milk, honey and oil together in a large bowl. Stir in carrot, banana and dates.
    3. Step 3

      Add flour, seeds, cinnamon, baking soda, baking powder and salt. Mix together until just combined.
    4. Step 4

      Divide mixture between muffin tin holes, filling them to the top. Bake for 20 minutes, until golden brown and muffins spring back when gently pressed on top.
    5. Step 5

      Leave to cool in tins for 10 minutes, then transfer to a cooling rack.

    Tips

    • Muffins are great served warm or cold. Store in an airtight container in a cool place - they will keep well for 3 days.

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