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So Good Goodness Soup

Serves: 4

    Ingredients

    • 2 tbs of extra virgin olive oil
    • 1 leek
    • 1 onion
    • 4 large cloves of garlic
    • 2 tsp of ground cumin
    • 1 head of broccoli
    • 1 zucchini
    • 1 ear of corn (or 1 cup frozen corn kernels)
    • 1.25L of water
    • 2 tsp of salt reduced vegetable stock powder
    • 150g baby spinach
    • Salt/Pepper to taste
    • 250mL So Good Soy Milk
    Optional to serve:
    • Drizzle of garlic oil
    • Crumbled feta
    • Toasted nuts and seeds
    • Crusty bread

    Method

    1. Step 1

      Prepare aromatic vegetables – thinly slice leek, dice onion and chop garlic.

    2. Step 2

      Prepare soup vegetables – roughly chop broccoli head and the stem into small 1cm

    3. Step 3

      In a large pot, heat extra virgin olive oil on medium heat.

    4. Step 4

       Add sliced leek and diced onion. Cook gently for about 5 minutes until softened.

    5. Step 5

      Add chopped garlic and cook for a further 2 minutes.

    6. Step 6

      Add cumin and cook stirring for 30 seconds.

    7. Step 7

      Pour 1.25 litres of water into the pot.

    8. Step 8

      Add broccoli, zucchini, corn and stock powder.

    9. Step 9

      Bring to the boil and then simmer for 25 minutes with the lid on.

    10. Step 10

      Remove lid, add baby spinach and continue simmering for a further 5 minutes until

    11. Step 11

      Remove from heat and allow to cool slightly.

    12. Step 12

      Blend soup until smooth with a stick blender.

    13. Step 13

      Stir through 250ml So Good Soy Milk and stir through for a creamy texture.

    14. Step 14

      Serve with a drizzle of olive oil, feta and crunchy nuts/seeds.

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