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Smoky red kidney beans

Serves: 4
Prep: 10
Cook: 10

    Ingredients

    • 2 tbsp olive oil
    • 1 minced garlic clove
    • 1 chopped red onion
    • 1 tsp smoked paprika
    • 2 x 400g cans red kidney beans (drained and rinsed)
    • 1 cup of cherry tomatoes (sliced in half)
    • 1 cup salt reduced vegetable stock

    Garnish:

    • fresh parsley

    Method

    1. Step 1

      Heat olive oil in a pan. Add garlic clove and red onion and sauté. Sprinkle smoked paprika and stir.

    2. Step 2

      Add red kidney beans, cherry tomatoes, salt reduced vegetable stock. Simmer for 10 minutes.

    3. Step 3

      Serve as a side or on wholegrain toast with a poached egg. Garnish with fresh parsley.

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