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Blueberry, cinnamon & oat smoothie

Serves: 1
Prep: 5
Cook: 0

    A vibrant coloured, nutrient-packed, way to start the day.

    Ingredients

    • 1 cup So Good Regular Soy Milk
    • 1 cup frozen blueberries
    • 1/2 tsp ground cinnamon
    • 1/3 cup rolled oats
    • 2 Tbsp sunflower seeds
    • 2 tsp honey, optional

    Method

    1. Step 1

      Place all ingredients in a blender and puree until smooth.

    2. Step 2

      Serve immediately, or prepare the night before and store in a covered container in the fridge.

    Tips

    • If prepared in advance, smoothie will thicken slightly as the oats absorb some of the liquid.

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