They’re nutritious, they’re delicious and they’re comfort on a plate. Joel Feren aka The Nutrition Guy recommends these gut and heart-healthy recipes for all the men and boys out there. Fellas – happy cooking!
Eggplant parmigiana
Vegetable pasta frittata
Country cottage rolls
Roast vegetable pasta bake
Spinach and feta cannelloni
Butter beans with rocket - Greek style
Weet-Bix vegetable quiche
Mexican burger
Souped-up Mexican tortilla bowl
Coconut and lemongrass curry bowl
Sesame ramen noodles
So Good™ almond baked rice with raspberries
Charred corn on cob
Sweet potato fries with Moroccan spice
Italian lentil hotpot
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