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Smoky BBQ tofu skewers

Serves: 4
Prep: 10
Cook: 10

    Ingredients

    • 2 tbsp BBQ sauce
    • 2 tbsp reduced salt soy sauce
    • 1 tbsp vegetable oil
    • 1 tbsp smoked paprika
    • 1/2 tsp garlic powder
    • 1/2 tsp onion powder
    • 1/4 tsp black pepper
    • 400g firm tofu
    • 1 cup pineapple chunks
    • 1 green capsicum (in chunks)
    • 4 spring onions, cut into 2cm sections

    Optional garnish:

    • Coriander

    Method

    1. Step 1

      Preheat the grill or barbecue to medium-high heat.

    2. Step 2

      In a bowl, combine BBQ sauce, reduced salt soy sauce, vegetable oil, smoked paprika, garlic powder, onion powder, and black pepper. Mix well.

    3. Step 3

      Cut firm tofu into cubes. Thread onto a skewer with pineapple chunks, chunks of capsicum, and spring onions.

    4. Step 4

      Brush the BBQ sauce mixture onto the skewered tofu, pineapple, capsicum and spring onions, coating them evenly.

    5. Step 5

      Grill the skewers for about 4–5 minutes on each side until the tofu is charred and the vegetables are tender.

    6. Step 6

      Remove from heat and serve with a garnish of coriander and your choice of sides or salad.

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