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Roast sweet potato (kumara) and coriander salad

Name: Roast sweet potato (kumara) and coriander salad
Prep time: 10 min
Cook time: 30 min
Ingredients: 2kg sweet potato (kumara), peeled and cubed; olive oil spray; ½ tsp salt (optional); ½ cup fresh coriander leaves, chopped; 100g unsalted macadamia nuts, roasted; Dressing1 ½ tbs balsamic vinegar; 1 tbs olive oil; 1 tsp sugar; 1 tsp soy sauce, salt reduced

Serves: 8

Prep: 10

Cook: 30

A warm and tasty salad high in fibre and low in saturated fat, makes it a healthy addition to any meal.

Ingredients

2kg sweet potato (kumara), peeled and cubed
olive oil spray
½ tsp salt (optional)
½ cup fresh coriander leaves, chopped
100g unsalted macadamia nuts, roasted

Dressing

1 ½ tbs balsamic vinegar
1 tbs olive oil
1 tsp sugar
1 tsp soy sauce, salt reduced

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Method

Step 1
Lightly spray sweet potato (kumara) with oil and mix through salt. Place on a baking tray and roast in a hot oven, 200°C for 30 minutes or until golden.
Step 2
Combine dressing ingredients in a jar and shake well.
Step 3
Gently combine sweet potato (kumara), coriander, macadamia nuts and dressing in a salad bowl and serve immediately.