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Parmesan and spinach black beans

Serves: 4
Prep: 10
Cook: 10

    Ingredients

    • Olive oil
    • 4 minced garlic cloves
    • 2 400g cans black beans
    • 1 Cup salt-reduced vegetable stock
    • 2 Cups chopped spinach
    • 1/4 Cup grated parmesan
    • Juice of half a lemon

    Garnish:

    • Fresh basil
    • Lemon zest

    Method

    1. Step 1

      Heat olive oil in a pan. Sauté garlic cloves.

    2. Step 2

      Add black beans, salt-reduced vegetable stock, chopped spinach. Cook for 5 minutes.

    3. Step 3

      Stir in grated Parmesan and lemon juice. Cook for 1 minute.

    4. Step 4

      Serve as a side or over wholegrain pasta. Garnish with fresh basil and lemon zest.

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