Strawberry and banana mousse

Serves: 4
Prep: 10 mins (and 5 hours chilling)
Cook: 0

You won’t believe that this incredibly easy-to-make mousse is also good for you! It contains soy protein and psyllium husks to help lower cholesterol and better regulate blood sugar and bowel function.

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Ingredients

  • 1 punnet strawberries, hulled and washed
  • 1 large banana
  • 1 1/2 cups So Good™ Lite
  • 1 tablespoon honey
  • 3 tablespoons psyllium husks
  • 4 extra strawberries for garnish, halved

Method

  1. Step 1

    Place all ingredients, except for garnish, in a blender and whiz until smooth. Note: Leave a few fruit lumps for extra texture, if preferred.

  2. Step 2

    Pour into tall glasses and chill for 5 hours or overnight until set. Top each glass with extra strawberries and serve. Enjoy within 2 days as the mousse does not contain preservatives and the top will discolour. Unsuitable for freezing.

Tips

  • Swap the strawberries with other berries to vary colour and flavour of the mousse.


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