So Good Goodness Soup

Serves: 4

Ingredients

  • 2 tbs of extra virgin olive oil
  • 1 leek
  • 1 onion
  • 4 large cloves of garlic
  • 2 tsp of ground cumin
  • 1 head of broccoli
  • 1 zucchini
  • 1 ear of corn (or 1 cup frozen corn kernels)
  • 1.25L of water
  • 2 tsp of salt reduced vegetable stock powder
  • 150g baby spinach
  • Salt/Pepper to taste
  • 250mL So Good Soy Milk
Optional to serve:
  • Drizzle of garlic oil
  • Crumbled feta
  • Toasted nuts and seeds
  • Crusty bread

Method

  1. Step 1

    Prepare aromatic vegetables – thinly slice leek, dice onion and chop garlic.

  2. Step 2

    Prepare soup vegetables – roughly chop broccoli head and the stem into small 1cm

  3. Step 3

    In a large pot, heat extra virgin olive oil on medium heat.

  4. Step 4

     Add sliced leek and diced onion. Cook gently for about 5 minutes until softened.

  5. Step 5

    Add chopped garlic and cook for a further 2 minutes.

  6. Step 6

    Add cumin and cook stirring for 30 seconds.

  7. Step 7

    Pour 1.25 litres of water into the pot.

  8. Step 8

    Add broccoli, zucchini, corn and stock powder.

  9. Step 9

    Bring to the boil and then simmer for 25 minutes with the lid on.

  10. Step 10

    Remove lid, add baby spinach and continue simmering for a further 5 minutes until

  11. Step 11

    Remove from heat and allow to cool slightly.

  12. Step 12

    Blend soup until smooth with a stick blender.

  13. Step 13

    Stir through 250ml So Good Soy Milk and stir through for a creamy texture.

  14. Step 14

    Serve with a drizzle of olive oil, feta and crunchy nuts/seeds.

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