Ingredients
- 4 Medjool dates, pitted and chopped
- ¼ cup water
- 1 tablespoon honey
- 3 Sanitarium Weet-BixTM, crushed
- 1 cup rolled oats
- ½ cup pumpkin seeds
- ½ cup coconut flakes
- 2 tablespoons Grapeseed oil
- ½ cup chopped dried apricots
Method
Step 1
Place dates and water in a small saucepan and bring to boil. Reduce heat and simmer until soft.Place date mixture and honey into blender and blend until smooth.Step 2
Place date mixture and remaining ingredients, except apricots, into a bowl and mix well.Step 3
Spread mixture onto a baking tray and bake in a moderate oven, 180°C, for 20 minutes, stirring every 5 minutes or until golden Remove from oven and leave to completely cool.Step 4
Stir through apricots. When cold store in an airtight container. Makes a dozen ¼ cup serves.