Oat, barley and corn risotto

Serves: 4
Prep: 10
Cook: 10

Ingredients

  • 1 tbsp of olive oil
  • 1 finely chopped onion
  • 2 minced garlic cloves
  • 1 cup pearl barley
  • 3/4 cup of corn (fresh or frozen)
  • 3 cups of reduced salt vegetable stock
  • 3 cups of boiling water
  • 1 cup of rolled oats
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp chopped fresh chives

Method

  1. Step 1

    In a large saucepan, heat olive oil, sauté onion and garlic cloves.
  2. Step 2

    Add pearl barley to the saucepan and toast for a couple of minutes.
  3. Step 3

    Add corn. Mix reduced salt vegetable stock with boiling water and add to the saucepan a couple of cups at a time, stirring vigorously between adding more liquid. It should take about 20 minutes to use all of the liquid.
  4. Step 4

    Add rolled oats and continue to cook until smooth, another 15 minutes. Remove from heat and stir in Parmesan cheese and fresh chives.