Crispy chicken-style wrap

Serves: 1
Prep: 15
Cook: 15

Enjoy this delicious crisy chicken-style wrap, with fresh salad greens and zingy tzatziki dressing as a quick and easy lunch option.

Ingredients

  • 1 Vegie Delights Crispy Chicken Style Burger
  • 3-4 fresh mint leaves
  • ½ red onion, sliced 
  • 2 tablespoons white vinegar 
  • 1 handful fresh baby spinach
  • 1 handful fresh rocket
  • ½ cucumber, in ribbons
  • 1 large multigrain wrap
  • Olive oil
Tzatziki:
  • 2-3 tablespoons reduced fat natural yoghurt
  • ¼ cucumber, grated
  • 1 small garlic, crushed
  • Olive oil drizzle

Method

  1. Step 1

    In a small bowl, mix together the ingredients under ‘tzatziki’ and taste. Season accordingly.

  2. Step 2

    In a small bowl, place sliced onion and pour over vinega. Leave to pickle.

  3. Step 3

    Heat a small pan with olive oil over a medium high heat. Place Crispy Chicken Style Burger and cook for 15 minutes, turning once until golden on each side. Slice into strips.

  4. Step 4

    Warm wrap and smear tzatziki in the middle of the wrap and top with baby spinach, rocket, cucumber, mint and the chicken burger.

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