Crispy Cauliflower Bites

Serves: 4
Prep: 15
Cook: 20

These Skippy-crusted cauliflower bites make for a delightful appetizer or snack with a satisfying crunch!

Ingredients

  • 1 small Cauliflower Head
  • 1/2 cup wholemeal flour
  • 1/2 cup So Good™ Oat Milk No Added Sugar
  • 1 teaspoon dried garlic
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 1/2 cups Sanitarium™ Skippy™ Cornflakes (crushed)
  • olive oil cooking spray

TO SERVE (DIPPING SAUCE):

  • 1/4 cup low-fat Greek yoghurt
  • 1/4 teaspoon smoked paprika

Method

  1. Step 1

    Preheat your oven to 200° C. Line a baking sheet with parchment paper.
  2. Step 2

    Wash and cut the cauliflower into bite-sized florets, removing excess stems.
  3. Step 3

    Whisk together the flour, oat milk, dried garlic, smoked paprika, salt, and black pepper in a bowl until you have a smooth batter.
  4. Step 4

    Dip each cauliflower floret into the batter, ensuring it's fully coated.
  5. Step 5

    Roll the battered cauliflower in the crushed Sanitarium Skippy Cornflakes, pressing gently to stick the cornflakes to the cauliflower.
  6. Step 6

    Place the coated cauliflower bites on the prepared baking sheet, leaving space between each piece.
  7. Step 7

    Lightly spray the cauliflower bites with olive oil cooking spray. This will help them become crispy during baking.
  8. Step 8

    Bake in the preheated oven for 20-25 minutes, flipping halfway through or until the cauliflower bites are golden brown and crispy.