Blueberry, cinnamon & oat smoothie

Serves: 1
Prep: 5
Cook: 0

A vibrant coloured, nutrient-packed, way to start the day.

Ingredients

  • 1 cup So Good Regular Soy Milk
  • 1 cup frozen blueberries
  • 1/2 tsp ground cinnamon
  • 1/3 cup rolled oats
  • 2 Tbsp sunflower seeds
  • 2 tsp honey, optional

Method

  1. Step 1

    Place all ingredients in a blender and puree until smooth.

  2. Step 2

    Serve immediately, or prepare the night before and store in a covered container in the fridge.

Tips

  • If prepared in advance, smoothie will thicken slightly as the oats absorb some of the liquid.

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