Asparagus frittata

Serves: 4
Prep: 15
Cook: 30

Asparagus frittata is great as a quick and easy mid-week meal. Great served with a green leafy salad or your favourite mixed vegetables.

Ingredients

  • 3 eggs
  • ¾ cup So Good Regular
  • 2 tbs flour
  • 1 tsp dry mustard powder
  • ½ cup cheddar cheese, grated
  • 1 tbs extra-virgin olive oil
  • 2 shallots, diced
  • 3 bunches asparagus, cut into 2cm slices

Method

  1. Step 1

    Preheat oven to 180°C. Lightly grease a 20cm round dish. Set aside.
  2. Step 2

    Beat eggs, So Good, flour, and dry mustard together. Stir in cheese. Set aside.
  3. Step 3

    Heat a medium frying pan. Add the olive oil and saute the shallots until tender. Add asparagus and continue sauteing for 2-3 minutes or until the asparagus is slightly cooked.
  4. Step 4

    Pour cooked asparagus and shallots into the egg mixture and stir until combined. Pour into the prepared dish and bake for 20-25 minutes or until done.