Weet-Bix roll up pancakes

Serves: 3
Prep: 10
Cook: 15

Weet-Bix roll ups pancakes are a fun way to deliver a source of fibre – served with a twist the kids will love. They can even help make them!

Ingredients

  • ½ cup flour
  • ½ tsp salt
  • 2 tbsp brown sugar
  • 2 Weet-Bix
  • 2 small whole eggs
  • 200ml reduced fat milk or milk alternative
  • 100ml water
  • rice bran oil for frying
  • 3 banana
  • 6 plums (fresh or stewed)
  • 6 tbsp low fat yoghurt to serve

Method

  1. Step 1

    Sift the flour and combine with salt, brown sugar and finely crushed Weet-Bix.

  2. Step 2

    Slowly add eggs until mixture is well combined. Add the milk, small amounts at a time, and mix until smooth.

  3. Step 3

    Finally add the water to the desired thickness.

  4. Step 4

    Heat a small amount of oil in a 25 cm non-stick fry pan and pour in 60 mls (¼ cup) of pancake mix. Ensure you move the pan around until the mixture fills the bottom.

  5. Step 5

    Cook for approximately 2 minutes, until lightly brown and then flip and repeat.

  6. Step 6

    Roll banana in pancake, cut into lengths and top with plums and yoghurt.

Tips

Weet-Bix roll up pancakes aren’t just great for breakfast - pack them in the lunch box to put fuel in your tank during the day.


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