Vegetable bake

Serves: 4
Prep: 20
Cook: 30

Loaded with fibre, this is a hearty, healthy and delicious addition to any main meal.

Ingredients

  • 2 large potatoes, peeled and chopped
  • 1 large sweet potato (kumara), peeled and chopped
  • 100g cauliflower, cut into florets
  • 100g broccoli, cut into florets
  • 1 zucchini (courgette), thickly sliced
  • 425g can chopped tomatoes
  • 1 red onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 sprig rosemary, leaves removed and chopped
  • 2 Weet-Bix, crushed
  • ½ cup wholegrain breadcrumbs
  • ½ cup reduced-fat tasty cheese, grated

Method

  1. Step 1

    Pre-heat oven to 200°C. Bring a large saucepan of water to the boil. Add potato and sweet potato (kumara) and cook for 10 minutes. Add cauliflower, broccoli and zucchini (courgette) and cook for a further 2 minutes, then drain well.
  2. Step 2

    Place vegetables in a bowl and mix through tomatoes, onion, garlic and rosemary. Pour into an oven proof dish.
  3. Step 3

    Combine Weet-Bix and breadcrumbs together and sprinkle over vegetables. Top with cheese and bake for 15 minutes or until golden brown.