Ingredients
- 1 carrot, peeled and grated
- 1 zucchini (courgette), grated
- 330g can corn kernels, drained
- handful of baby spinach leaves
- ¼ red capsicum, finely chopped
- 1 medium onion, finely chopped
- 3 tsp oil
- 3 eggs, beaten
- 1 tsp sweet chilli sauce (optional)
- ¾ cup (100g) self-raising flour
- 50g edam cheese, grated
- salt and pepper to season
Method
Step 1
Preheat oven to 200°C and grease a 25cm flan/quiche dish.Step 2
Place vegetables, oil, eggs and sweet chilli into a bowl and combine. Add flour, but do not over mix. Add salt and pepper to taste.Step 3
Place into prepared dish, sprinkle with grated cheese and bake in oven for 15 to 20 minutes or until golden brown.