Sesame ramen noodles

Serves: 4
Prep: 10
Cook: 5

Often described as “Soul in a Bowl”, this Japanese broth with fresh vegetables, noodles and tofu can be made in just 10 minutes! It's an awesome “slurping” food on a cold evening. Love a good soup? So do we! Load up on goodness this winter with our dietitians favourite hearty soup recipes.

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Ingredients

  • 2 tsp sesame oil
  • 2 cloves garlic, crushed
  • 1 tsp minced fresh ginger
  • 5 cups reduced salt vegetable stock
  • 1 tbsp miso paste
  • 1 tbsp reduced salt soy sauce
  • 180g fresh ramen noodles or flat rice noodles
  • 1 carrot, peeled and cut into matchsticks
  • 1 bunch broccolini, cut into flowerets
  • 200g japanese tofu, sliced
  • 2 baby bok choy, chopped
  • 1 sheet nori, roughly broken
  • 1 tsp black sesame seeds

Method

  1. Step 1

    Heat oil in another small saucepan. Add garlic, ginger and saute for 30 seconds.

  2. Step 2

    Stir through stock, miso and soy sauce. Bring mixture to the boil.

  3. Step 3

    Add noodles, carrot, broccolini and tofu. Simmer for 5 minutes.

  4. Step 4

    Add bok choy. Divide mixture evenly between four bowls.

  5. Step 5

    Serve topped with nori and black sesame seeds.

Tips

  • Ramen is a Japanese clear soup full of colourful vegetables, some protein and noodles
  • Ramen noodles are available in supermarket.

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