Corn and coriander fritters

Serves: 6
Prep: 10
Cook: 15

These high fibre, lactose/dairy free fritters are full of flavour, and packed with juicy corn kernels and fragrant coriander. Serve with salad, or as a quick and easy burger patty.

Ingredients

  • 1 1/4 cups white plain flour 
  • 1 1/2 tsp baking powder 
  • 1/2 tsp salt 
  • 2 tsp sweet chilli sauce 
  • 1 egg, lightly beaten 
  • 2/3 cup So Good Lite soy milk
  • 2 cups corn kernels, drained 
  • 1 onion, finely chopped 
  • 2 tbs coriander, chopped 
  • 1 tbs olive oil

Method

  1. Step 1

    Sift the flour, baking powder and salt into a large bowl.

  2. Step 2

    Combine the sweet chilli sauce, egg and So Good Lite, blend with the corn, onion and herbs. Add to the dry ingredients, stirring gently, until just combined.

  3. Step 3

    Heat the oil in a non-stick frypan. Place individual tbs of batter into the pan and cook until lightly browned on each side.

  4. Step 4

    Serve immediately with a tomato salsa sauce.

Tips

  • Serve with a salad, or enjoy as a patty on a salad burger.

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