Cashew Nut Stir-fry

Serves: 4
Prep: 10
Cook: 15

Ingredients

  • 2 tbs salt reduced soy sauce
  • 1 tbs hoisin sauce
  • 1 tbs rice wine vinegar
  • 1 tsp sesame oil
  • 1 cup unsalted cashews
  • 1 tbs peanut oil
  • 1 medium brown onion, sliced
  • 2 cloves garlic, finely diced
  • 1 inch piece of ginger, peeled and finely grated
  • 1 pack Vegie Delights™ Thick BBQ Sausages, cut on the angle into slices
  • 2 stalks celery, sliced
  • 1 1/2 cups (140g) button mushrooms, sliced
  • 1 red capsicum, cut into thin strips
  • 1 1/2 cups broccoli florets
  • 125g fresh or canned baby corn, halved
  • 2 green onions, finely sliced to garnish
  • Cooked brown or white rice to serve

Method

  1. Step 1

    Have all your stir fry ingredients cut and ready to cook.
  2. Step 2

    Mix the soy and hoisin sauces, vinegar, and sesame oil in a small bowl. Heat a large fry pan or wok over high heat. Toast the cashews in the pan for a few minutes. Set aside.
  3. Step 3

    Add the peanut oil to pan and fry onions, garlic and ginger for a few minutes so that the onion starts to soften and become translucent.
  4. Step 4

    Add the sausage pieces and cook for a few minutes, tossing to move the pieces around. Add the celery and remaining vegetables, tossing as they cook. Pour over the prepared sauce.
  5. Step 5

    Continue to stir and toss the pan for 4-5 minutes so that nothing burns on the bottom as the vegetables cook. The vegetables should still have a nice bite to them.
  6. Step 6

    Top the stir-fry with the toasted cashew nuts and sliced green onions and serve over rice.